What comes in this package? This package comes with 7 of our best selling protein-packed meals and 14 of our best selling prebiotic soups! We designed this package to deliver rejuvenating benefits such as improved gut health and weight loss!
While PREBIOTICS and PROBIOTICS sound similar, they are very different and have different roles in the digestive system (or gut).
PREBIOTIC FIBER is a non-digestible part of foods like onions, garlic, Jerusalem artichoke, chicory root, beans, asparagus, and many others. Prebiotic fibre goes through the small intestine undigested and is fermented when it reaches the large colon.
This fermentation process feeds beneficial bacteria colonies (including probiotic bacteria) and helps to increase the number of desirable bacteria in our digestive systems (also called the gut) that are associated with better health and reduced disease risk.
PROBIOTICS are live beneficial bacteria that are naturally created by the process of fermentation in foods like yogurt, sauerkraut, miso soup, kimchi, and others.
Benefits of PREBIOTICS
Researchers have found that prebiotics are helpful in increasing the helpful bacteria already in the gut that reduce disease risk and improve general well being. [Florowska 2016] Prebiotic fiber is not as fragile as probiotic bacteria because it is not affected by heat, stomach acid, or time. Nor does the fermentation process differ depending on the individual.
Increasing prebiotic fiber intake supports immunity, digestive health, bone density, regularity, weight management, and brain health.
✓ Super Foods - Nutrient-rich ingredients beneficial for health and well-being.
✓ Lose weight, improve your health, gut health and have more energy.
How to eat? - Eat one protein packed meal per day and two prebiotic soups per day for 7 days.
If there are foods you don't like or have certain allergies etc, you can let us know in the comment box upon checkout.
You can find the nutritional information for your meals on the Nutritional Information tab on our website.