Korean BBQ Beef with Rice and Vegetables

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This Seoul-warming Korean dish features smoky mesquite style barbecued beef, with hints of savoury garlic and ginger. Served atop seasoned rice and fresh mixed vegetables.

Nutrition

380 calories, 46g carbs, 32g protein, 6g fat

Ingredients

Beef, Rice, Zucchini, Crushed Tomatoes (Tomatoes, Tomato Puree, Salt, Citric Acid), Diced Tomatoes (Tomatoes, Tomato Juice, <2% of: Salt, Citric Acid, Calcium Chloride), Onion, Eggplant, Peppers, Water, BBQ Sauce (SUGARS: (Glucose Fructose, Tomato Puree (Water, Tomato Paste), Water, Vinegar, Salt, Modified Corn Starch, Garlic and Onion, Spices (Contains Mustard Powder), Blackstrap Molasses, Natural Colour, Natural Smoke and Other Natural Flavours, Sodium Benzoate), Olive Oil, Granulated Garlic, Paprika, Thyme, Pepper, Salt, Bay Leaf, Oregano, Tarragon, Turmeric, Basil, Knorr Liquid Vegetable Base (Vegetable Juices (Water, Concentrated Juices of Carrot, Celery, Onion, Tomato, Cabbage Juice), Maltodextrin, Salt, Sugar), Yeast Extract, Garlic Powder, Spice, Mushroom Extract, Natural Flavour).Contains: Mustard, SulfitesMay contain: Milk, Egg, Wheat, Peanuts, Soy, Mustard, Sesame, Barley, Oats, Rye, Triticale, Fish, Shellfish, Tree Nuts


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